January 5

I didn't blog today. I'm doing this a day late. But it's important I maintain the spirit of the law if not the letter. It's bitterly cold and snowy here in Missouri and I find myself lapsing into comfortable habits. Snacking. Comfort foods. Tv. Naps. I ate out three times on Friday - still in holiday mode with family. However I'm not giving up. I'm acknowledging and persevering.